The Cannabinoid Cheat Sheet: CBD, Delta-8, & THCA Explained | Dr. Danielle

The Somatic Glossary: A Guide to Your Nervous System

You shouldn't need a chemistry degree to find relief.

If you are standing in the wellness aisle feeling overwhelmed by acronyms like THCV, HHC, and Delta-8, you are not alone. I created this guide to translate the science into sensation.

Use this "Cheat Sheet" to match the molecule to the moment—whether you need to power through a deadline, unwind after a chaotic day, or get the deepest sleep of your life.


🟢 Tier 1: The "Work-Safe" Zone

Vibe: Productive, Sharp, Calm. Psychoactive Level: None (0/10). Drug Test Risk: Safe (Broad Spectrum) / Low Risk (Full Spectrum).

CBD (Cannabidiol)

  • The Translation: "The warm cup of herbal tea."

  • The Feeling: It doesn't add a sensation; it removes the noise. It turns the volume down on background anxiety and systemic inflammation. You won't feel "different," just regulated.

  • Best For: Daily maintenance, general anxiety, "holding it together."

CBG (The Mother Cannabinoid)

  • The Translation: "The clear-headed morning walk."

  • The Feeling: Often called the "gut-brain" connector. It supports physical comfort and mental clarity without sedation.

  • Best For: Morning aches, stomach issues, focus without caffeine.

THCV (Tetrahydrocannabivarin)

  • The Translation: "Somatic Espresso."

  • The Feeling: A rare cannabinoid that acts like a stimulant. It cuts through brain fog and suppresses appetite, giving you clean, cognitive energy.

  • Best For: The 2 PM slump, "Mom Brain," and curbing snack cravings.

  • 👉 Shop Focus & Flow Protocol


🟡 Tier 2: The "Decompression" Zone

Vibe: Relaxed, Floaty, "The Shift." Psychoactive Level: Mild (3-5/10). Drug Test Risk: FAIL (These will show up on a test).

Delta-8 THC

  • The Translation: "The Light Beer / Wine Spritzer."

  • The Feeling: About 50-70% as potent as traditional cannabis. It offers a soothing body relaxation and a gentle mood lift without the paranoia often associated with stronger stuff.

  • Best For: Transitioning from "Work Mode" to "Home Mode."

HHC (Hexahydrocannabinol)

  • The Translation: "The Happy Buzz."

  • The Feeling: Users describe HHC as more "heady" and uplifting than Delta-8. It feels less heavy on the body and more social.

  • Best For: Socializing, creative hobbies, watching a movie, laughing.

  • 👉 Shop The Decompression Collection


🔴 Tier 3: The "Deep Release" Zone

Vibe: Heavy, Sedated, Euphoric. Psychoactive Level: High (8-10/10). Drug Test Risk: FAIL (These will show up on a test).

THCA (Tetrahydrocannabinolic Acid)

  • The Translation: "The Shapeshifter."

  • The Feeling: In its raw form, it is non-psychoactive. But as soon as you heat it (vape or smoke), it converts instantly into pure Delta-9 THC. It is the "real deal" legally disguised.

  • Best For: When you need the maximum strength effect of traditional cannabis.

Delta-9 THC

  • The Translation: "The Heavy Blanket."

  • The Feeling: The gold standard for deep release. It engages the entire endocannabinoid system to lower pain perception, induce a dream-like state, and force a hard reset on the nervous system.

  • Best For: Severe insomnia, chronic pain, and "Red Alert" stress days.

  • 👉 Shop The Deep Release Protocol


🧬 The Strain Guide: Sativa vs. Indica

When shopping in the Deep Release zone, you'll see "Strains." Here is how to choose.

  • ☀️ Sativa: Think "Sun." Energizing, cerebral, uplifting. Good for cleaning the house or creative projects.

  • 🌙 Indica: Think "In-Da-Couch." Heavy, body-focused, sedating. Good for pain and sleep.

  • ⚖️ Hybrid: The middle path. A balance of both.


👩⚕️ Dr. Danielle’s "Safety First" Note

"Start Low, Go Slow." Your nervous system is unique. If you are new to the 'Yellow' or 'Red' tiers, start with 1/4 of a gummy or one puff. You can always take more, but you cannot take less.

Note: Products in the Yellow and Red tiers WILL cause you to fail a standard drug test. Do not operate machinery while using them.


Now that you speak the language, find your vibe. 👉

Shop by collection

The Focus & Flow Protocol
The Focus & Flow Protocol

The Focus & Flow Protocol

The Decompression Collection
The Decompression Collection

The Decompression Collection

The Somatic Immersion Protocol
The Somatic Immersion Protocol

The Somatic Immersion Protocol