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Somatic Exercise Made Simple: The Bestie Bundle

Sale price  $47.00 Regular price  $56.00
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Book titled 'Somatic Exercise Made Simple' by Dr. Danielle Griffin on a white background

Somatic Exercise Made Simple: The Bestie Bundle

Sale price  $47.00 Regular price  $56.00

Healing is a journey best shared.

We’ve all been there: You find something life-changing, and immediately think, "Oh my gosh, [Name] needs to see this."

The Bestie Bundle is designed for that exact moment. We’ve paired two copies of our best-selling guide so you can start your somatic journey with your favorite person by your side. Whether it's your best friend, your partner, or your mom, having a "somatic buddy" makes the process less intimidating and 100% more effective.

Why grab the pair?

  • Built-In Accountability: It’s hard to skip your daily practice when your friend is texting you, "Did you do your hip release today?"

  • Co-Regulation: Healing your nervous system is powerful. Doing it alongside someone you trust? That’s magic.

  • The Perfect Gift: Skip the wine or candles. Give the gift of feeling calm, grounded, and pain-free.

What’s Inside: 📦 2 x Paperback Copies of Somatic Exercise Made Simple Identical guides, so you are literally on the same page. Read together, practice together, and heal together.

Perfect For:

  • Long-distance besties looking for a way to connect.

  • Mother/Daughter duos wanting to break generational stress cycles.

  • Partners who want to learn how to relax and regulate together.

Dr. Danielle’s Note: "When we heal in community, we heal faster. Having a partner to witness your growth and share the language of 'nervous system regulation' creates a safety net that you just can't get on your own."

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